The Perfect Prep

    Cafe Menu

    Daily Specials

    Homemade Soup of the Moment

    £6

    Warm crusty bread & butter (swap to cheese scone +£2), vegetarian

    Quiche or Pie of the Day

    £6.95

    Served with salad & slaw

    Sandwiches

    Ham & Pease Pudding Stottie

    £9.95

    Sliced cooked ham, pease pudding, watercress, salad & homemade slaw, gluten-free bread available

    Ploughman Sandwich

    £9.95

    Cheddar & Branston pickle, tomato, gem lettuce, salad & slaw, white or brown bread, gluten-free bread available

    BLT

    £9.95

    Loads of bacon, sriracha mayo, sliced tomatoes, baby gem lettuce, toasted white bloomer, salad & slaw, gluten-free bread available

    Club Sandwich

    £9.95

    Triple decker: chicken, bacon, lettuce, tomato, white or brown toasted bread, salad & slaw, gluten-free bread available

    Feta & Veg Sandwich

    £9.50

    Roasted Mediterranean veg, smashed avocado, pickled red onions, crumbled feta, balsamic glaze, rocket, rustic ciabatta, salad & slaw, vegetarian, gluten-free bread available

    Chicken Salad

    £9.95

    Chicken, quinoa, chickpeas, Greek yogurt, avocado, celery, feta, red onion, mixed greens, mixed seeds, salad & slaw, gluten-free bread available

    Sides

    Fries

    £4

    Halloumi Bites

    £4

    Sweet Potato Fries

    £4

    Hummus & Pitta

    £4

    Breakfast And Brunch

    Pancake Stack – Bacon & Egg

    £10

    Bacon, fried egg, maple shot

    Pancake Stack – Chicken

    £10

    American chicken, sriracha maple shot

    Pancake Stack – Berries

    £10

    Fresh berries, Greek yogurt, fruit coulis, maple shot, vegetarian

    Pancake Stack – Chocolate

    £10

    Chocolate, strawberries, chocolate sauce

    Smashed Avo Toast

    £9

    Chilli & lime avocado, roast tomatoes, pickled red onions, mixed seeds, baby herb salad, sourdough toast, vegetarian (add poached eggs & feta +£2)

    Granola Bowl

    £6.50

    Seedy & nutty granola, Greek yoghurt, maple syrup, berry coulis, fresh berries, vegetarian

    Smoothie Bowl

    £4.50

    Mixed berry smoothie, fresh berries, granola, hemp seeds, chia seeds, vegetarian, vegan, gluten-free (add protein +£1.50)

    Toasted Crumpets

    £3.50

    Two crumpets with butter, choice of jam or honey, vegetarian

    Toasted Teacake

    £4.00

    Served with butter & jam, vegetarian

    Get Toastie Board

    £3

    Sourdough or white/brown bread with butter & jam or honey, vegetarian

    Cheese Get Toastie

    £4.50

    Toasted bread with cheddar cheese, brown or white bread, vegetarian (add ham +£0.50)

    Homemade Sausage Roll

    £6.50

    Served with salad & slaw

    Cakes And Pastries

    Cakes & Muffins

    £3.50 – £4.50

    Daily selection of cakes, scones, pastries & muffins

    Fruit Scone

    £2.75

    Warmed, served with butter or clotted cream & jam

    Cheese Scone

    £2.75

    Cheddar cheese scone, warmed, served with butter

    Breakfast Butties

    Breakfast Butty Takeout Deal

    £7.50

    Choose back bacon, Cumberland sausage, or double free-range fried eggs, with filter coffee or breakfast tea

    Double Free-Range Egg Stottie

    £6

    Available until 11:30am

    Crispy Back Bacon Stottie

    £6.50

    Available until 11:30am

    Cumberland Sausage Stottie

    £6.50

    Available until 11:30am

    Bacon & Sausage Stottie

    £8

    Available until 11:30am (add free-range egg +£1.50)